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[FREE] Butterfly Tai Chi : Health, Energy and Tran

Martin Faulks,: Butterfly Tai Chi : Health, Energy and Tranquility in 10 Minutes a Day

Butterfly Tai Chi : Health, Energy and Tranquility in 10 Minutes a Day


Description

The author was inspired by observing butterflies to develop a system of Tai Chi that could be performed in a limited space and within a relatively short time. He designed Tai Chi movements that naturally enhance the Qi flow in the order directed by Chinese medicine and whilst it can be used to treat a wide variety of illnesses, its real power is in preventing illness. Succinct and effective the reader can learn this form of Tai Chi within a day and can be performed anywhere -no matter how little space available.

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Author: Martin Faulks,
Number of Pages: 64 pages
Published Date: 01 Aug 2009
Publisher: Watkins Media
Publication Country: London, United Kingdom
Language: English
ISBN: 9781906787196
Download Link: Click Here
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