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The No-Grain Diet pdf, epub, mobi

Dr Joseph Mercola,Alison Rose Levy,: The No-Grain Diet

The No-Grain Diet


Description

In The No-Grain Diet, Dr. Joseph Mercola, the director of the Optimal Wellness Center in Illinois, teaches readers how to lose weight-and keep it off-and end carb cravings once and for all.With a revolutionary new approach that goes beyond the practices of "Wheat Belly," Dr. Mercola will have readers on the road to good health in just three days with an easy-to-follow plan that rids the body of grains, sweets, and starches. Readers also learn how to normalize cholesterol levels and learn Dr. Mercola's Emotional Freedom Technique, a craving-busting tool that will permanently eliminate carbohydrate cravings and addictions.Watch the pounds come off and achieve the next level of health, fitness, and well-being with The No-Grain Diet.

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Author: Dr Joseph Mercola,Alison Rose Levy,
Number of Pages: 320 pages
Published Date: 30 Mar 2004
Publisher: Penguin Publishing Group
Publication Country: New York, NY, United States
Language: English
ISBN: 9780452285088
Download Link: Click Here
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