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Yoga Self-taught pdf, epub, mobi

Andre Van Lysebeth,C. Congreve,: Yoga Self-taught

Yoga Self-taught


Description

It's like having a yoga teacher in your own home! Van Lysebeth, with over 50 years experience as a yoga instructor, describes more than 200 exercises and postures, using over 100 photographs and numerous illustrations that show both the right and wrong way to perform them. Unlike other yoga books which show only the completed posture, these illustrations show the intermediate steps for attaining the final postures. For beginning students, this classic book is a perfect introduction to yoga.

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Author: Andre Van Lysebeth,C. Congreve,
Number of Pages: 272 pages
Published Date: 01 Nov 1999
Publisher: RED WHEEL/WEISER
Publication Country: Maine, United States
Language: English
ISBN: 9781578631278
Download Link: Click Here
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